Resolving Conflicts.
Restoring Dignity.
Building Futures.
I’m Mehak Zaraq Bari an internationally accredited mediator, educator, and dispute resolution consultant. For over a decade, I’ve helped families, workplaces, institutions, and communities across Pakistan transform conflict into opportunity. My work combines legal expertise, psychological insight, and a deep commitment to dignity and fairness guiding people through separation, workplace disputes, and complex negotiations with clarity and compassion. Whether you’re facing a personal dispute, building a conflict management system for your organization, or seeking professional training, I’m here to help you find practical, lasting solutions that protect relationships and create peace.
“I believe conflict can be a turning point not the end of relationships, but the beginning of stronger, more understanding ones.”
OUR SERVICES
We offer mediation and dispute resolution services that help individuals, families, and organizations navigate conflict with clarity, compassion, and confidence. Our approach is rooted in professionalism, confidentiality, and respect, guiding you toward solutions that are fair, practical, and focused on preserving relationships so you can move forward with peace of mind.
Family Mediation
Workplace Mediation
Civil Commercial Mediation
Divorce Coaching & Consultation
Why Choose Mediation?
Mediation helps you resolve disputes without lengthy court proceedings, giving you control over the outcome. It focuses on open dialogue, fairness, and practical solutions allowing parties to address disputes in a safe, supportive environment while protecting relationships and promoting peace of mind.
For Families
Mediation provides a supportive and compassionate space to resolve sensitive issues such as:
- Divorce & separation
- Parenting plans & child arrangements
- Financial matters & maintenance
It reduces conflict, keeps children’s needs at the center, and helps families move forward with dignity.
For Businesses
Mediation repairs working relationships, avoids costly legal battles, and restores productivity. It is a practical solution for:
- Workplace disputes
- Partnership conflicts
- Commercial disagreements
It helps avoid costly legal battles, preserves professional reputations, and restores productivity.
The Mediation Advantage
More Cost-Effective
Significantly less expensive than litigation.
Faster
Most disputes are resolved in weeks rather than months or years.
Confidential
Discussions remain private, unlike court hearings.
Flexible
Sessions are tailored to your needs, and agreements can cover a wide range of issues.
Future Focused
Helping families and organisations move forward with clarity, fairness, and fresh starts.
Mediation empowers you to find solutions that work for everyone saving time, money, and stress while preserving what matters most: your relationships.
Why Work With Mehak?
Mehak is a formally trained mediator with 18+ years of experience in law, education, and human rights. Founder of The ADR Initiative and The Justice Initiative, she has introduced accredited mediation training in Pakistan and works with global organisations to deliver practical, empathetic, and culturally sensitive conflict resolution.
- 18+ years of experience across law, education, and human rights
- Founder of The ADR Initiative and The Justice Initiative.
- Collaborated with the World Bank, Asia Foundation, and USAID.
- Introduced IMI-accredited mediation training to Pakistan, delivered in five languages.
- Trained in mental health counselling (CPCAB UK) and psychotherapy integrating emotional well-being into conflict resolution.
- Among Pakistan’s few formally trained mediators, accredited in family, workplace, and civil commercial mediation.
Trusted feedback from satisfied clients
“The family mediation process was handled with deep sensitivity and professionalism. It gave us a safe and structured environment to voice concerns without hostility. Instead of a long court case, we were able to reach a practical arrangement that respected everyone’s needs, especially the children.”
Fatima
“I was skeptical about mediation at first, but it turned out to be transformative. The mediator guided us to communicate more openly, and what once felt like an impossible family rift became manageable. We left not only with an agreement but with tools to handle future disagreements more peacefully.”
Ayesha
“The workplace mediation helped resolve a conflict between departments that had been dragging on for months. What impressed us most was how the mediator addressed both the immediate issue and the underlying cultural patterns. Since then, collaboration has improved significantly.”
Ahmad
“What I appreciated most was that coaching wasn’t therapy it was forward looking. It helped me set realistic goals, rebuild my self confidence, and plan for life after divorce.”
Mahnoor
“The civil mediation service was invaluable. The process was efficient and respectful, allowing both sides to explore solutions without the hostility of a courtroom. We ended with a practical resolution that protected our interests and kept the door open for future cooperation.”
Bilal
“The mediator helped us navigate a very emotional divorce with dignity. The process focused on solutions, not blame, and I feel we reached an outcome that truly prioritizes the well being of our children.”
Sana
“Mehak through Divorce Coaching helped me feel less overwhelmed. Having someone guide me through the decisions, emotions, and legal steps gave me confidence to move forward with clarity instead of fear.”
Farhan
“The coaching sessions gave me both emotional support and practical strategies. I learned how to communicate better with my ex, manage stress, and stay focused on my children’s needs during a difficult transition.”
Rabia
“I came in feeling lost and powerless, but divorce coaching helped me regain control of my life. It was like having a compass through the storm calm, steady, and solution oriented.”
Usman
“Divorce coaching was invaluable in preparing me for negotiations. I learned how to separate emotions from decisions, which saved me time, money, and a lot of unnecessary conflict.”
Zoya
“What I appreciated most was that coaching wasn’t therapy it was forward looking. It helped me set realistic goals, rebuild my self confidence, and plan for life after divorce.”
Mahnoor
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